This is where your journey to mental wellness and self-discovery begins. At Nourish Ideas Counseling, we provide mental health counseling, coaching services, and life purpose coaching, tailored to support your unique needs. Let's work together to cultivate a healthier, more fulfilling life.

Nourish your mind

Clinical evaluations, diagnosing, counseling treatment planning

Nourish Ideas Counseling provide Clinical evaluations for diagnosis and treatment of conditions. Offer clinical counseling and treatment planning. We offer ESA Emotional service animal letters. We offer note of choice for treatment planning and outcomes. 

Insurance based on provider

Our Clinical services

Nourish Ideas Counseling offers a range of counseling services designed to support mental and emotional well-being. From individual therapy to couples counseling, we provide personalized care to help navigate life's challenges and achieve lasting positive change. 

Individual therapy provides a safe space to explore personal challenges and develop coping strategies.

Individual therapy

  • Diagnostic Evaluation
  • Counseling 50 minutes individual adult
  • Counseling 45 minutes individual adult
  • Counseling ages teen 13-17

 

Couples therapy

  • Diagnostic Evaluation
  • Counseling 50 minutes individual adult
  • Counseling 45 minutes individual adult
  • Counseling Couples

 

Family therapy

  • Diagnostic Evaluation
  • Counseling 50 minutes individual adult
  • Counseling 45 minutes individual adult
  • Counseling Couples

 

Group therapy

Coming 2027

Group therapy offers a supportive community for sharing experiences and learning from others.

Schedule Below based on insurance use and form of payment links

Meet our team

Behind every service we provide is a dedicated team of professionals, each bringing their unique expertise and enthusiasm to our business.

Amber White PhD, LPC, DCC

Founder of Nourish Ideas

Future Provider

Counselor profile 

Future Provider

Design Director

Future Provider

Customer Service Manager

Counselor Profile

Schedule Here:

  • Schedule Here use insurance, EAP, and self pay

    Accepted Insurance Providers

    • Amber White, LPC - Arkansas 
    • Aetna, Allied, Employee Benefit Management Services (EBMS), First Health Network, Luminare Health (formerly Trustmark),  Meritain, WebTPA, Create, MagnaCare, Allegiance, Arlo, Centivo, Cigna, Evernorth, Ascensio, Smart Health, Decent, Sidecar Health, Blue Cross Blue Shield Arkansas               
    • Amber White LPC - Arkansas

    • CIGNA, AETNA, Oxford (Optum) On waitlist, Applied to Oxford (Optum),
      United Healthcare (Optum), Oscar (Optum). United Healthcare Medicare Advantage, Ambetter Arkansas, Independence Blue Cross Pennsylvania, Anthem EAP, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey

  • Employee Assistance Programs
  • Magellan Federal 

Schedule   

Counselor Profile

Counselor Profile

Counselor Profile

Equine Therapy Coming 2027