About Welcome to Nourish Ideas Counseling, Coaching, and Club

Nourish Ideas is a virtual counseling and coaching practice that offers digital healthcare solutions for life. We offer the NICE Club that serves as the practice's daily application ecosystem. It translates lifestyle blueprint, developmental micro habits and meta health concepts into bite-sized, actionable lifestyle tools. 

Following a lifepath development themed service of micro learning based on life stage and life events. The benefits of counseling for clinical needs, coaching support for life skills. The NICE Club a lifestyle designer series with personal profile and text options, micro learning, and lifestyle application.

We look at lifepath over time and development support with personalized meta health, addressing both daily habits and long term outcomes. The profiling your life stages, phases and events you can experience lifestyle in a whole new way. Meta health is also a way to integrate environmental factors and macro the effect physical health domains, bridging holistic remedy culture and mainstream health consciousness. The balance of this over life is homeostasis and life skills that support symptoms prevention and healthy lifestyle habits. 

 

Mission Statement

Nourish Ideas was formed with the intention to be a tool for maintaining good mental health throughout life path development. We aim to foster healthy mental, emotional, and behavioral processing that includes insights and knowledge into human nature. 

About Us

We establish a therapeutic relationship you can return to anytime, from life event tracking to skill development. Learn the benefits of developing healthy atomic habits. Choose between 4 styles of note for experience and outcome to request at scheduling with our note of choice option. We also offer support animal letters or ESA Emotional support animal letters. 

Nourish Ideas Counseling

  1. A choice between 4 styles of note for the experience and            outcome integration.

  2. A personalized profile and text line options for lifestyle                skills in the NICE Club 

  1. We also offer ESA letter, emotional support animal letters based on state laws requirements
  2. Free counseling for Veterans: Military Family Life Counseling Program: Free counseling services for military: For Military One Source contact: LR base POC 501-941-6686 

Nourish Ideas Coaching and NICE Club

A Meta health resource for tracking health factors, life skills based, learning influence of meta micro/macro health. 

  1. Booking a meta coaching session to build and review profile. Booking session: Individual session or journaling Carepatron.com
  2. The NICE Club lifestyle skills text line A Coaching meeting for meta health: $ 65.00 for 45 minutes for Coaching session with personal profile review for your unique lifestyle stages and follow up meetings. 

$10.88m The NICE Club: Tuesday and Sunday text  Includes optional: Agri calendar daily, affirmations and moon phases 

$ 20.00 one time fee for personal profile of life stages

$ 20.88 month : Personal profile ($20), monthly journaling 

$ 30.00-up month Personal profile ($20), personal text line based on profile 

$ 45.00 month Personal profile ($20), weekly journaling services with 5 levels of lifestyle development

Our Counseling Services

Nourish Ideas Counseling offers a range of counseling services designed to support mental and emotional well-being. From individual therapy to couples counseling, we provide personalized care to help navigate life's challenges and achieve lasting positive change. 

Individual Counsel

  • Diagnostic Evaluation
  • Counseling 50 minutes individual adult
  • Counseling 45 minutes individual adult
  • Counseling ages teen 13-17

Couples Counseling

  • Diagnostic Evaluation
  • Counseling 50 minutes individual adult
  • Counseling 45 minutes individual adult
  • Counseling Couples

Family Counseling

  • Diagnostic Evaluation
  • Counseling 50 minutes individual adult
  • Counseling 45 minutes individual adult
  • Counseling Couples

Groups

Coming 2027

Group therapy offers a supportive community for sharing experiences and learning from others.

Our Meta health coaching services

Nourish Ideas Counseling offers a range of coaching services designed to support life path purpose planning. The individual coaching service uses a packet to guide and set goals to identify atomic habits, use clean energy tools and natural interventions that effects larger change over time. Navigate life's challenges and achieve lasting positive change. Learn more about how we can help you.

Meta Health Coaching

Learn more about Humanistic Meta Health Science and how it applies to everyday life. A coaching serviced used with the N.I.C. club. for macro and micro lifestyle factors

The NICE Club

A monthly service that offers daily text supports for life skills, with affirmations, clean energy mental health tools, and other LifeStyle supports. With additional personalized options for following a 5 levels of development for LifeStyle solutions, as a Journal option. 

Personalized plans 

A Life Path support that offer in depth options. For a personalized ex[perience there are options for personalized profile in text planning. Including options such as life stage based on age, life stages based on development, current life events, and lifestyle dynamics. There are expanding options as well. 

Journal features for Life Path success 

Journal monthly with personal profile

Journal with 5 levels of life skills development 

Equine Therapy Services Coming 2027

We pride ourselves on our adaptability and commitment to excellence in every aspect of our service. Explore what we have to offer and how we can contribute to your success.

Our approach

At Nourish Ideas Counseling, we believe in a hull support approach for Life, with holistic approach to mental health and options in designing your process with the note of choice option. We tailor our counseling methods to meet your individual needs, providing a safe and supportive environment for personal growth and healing. We are committed to supporting and achieve wellness goals.

Your journey to wellness starts here

At Nourish Ideas Counseling, we're passionate about supporting your mental health journey. Our experienced therapists provide personalized care and evidence-based techniques to help you overcome challenges and thrive. We're here to guide you every step of the way.

Read what clients are saying! 

"My provider is a great active listener. She makes me feel comfortable and open. I'm excited to have her to talk to. She sends me things to look through during the week that make me reflect on my situations from different views.." 

"My counselor listens and is highly knowledgeable. She offers several different session opportunities and really will work with you. Our first session really “wowed” me. I truly believe that she has been invaluable to my path to a good mental health and has helped me dissect my feelings and look inward. I can’t thank her enough!"

"This has be a blessing in my life to talk about stuff and learn how to overcome stuff. I love my sessions with Amber, I don't have a set schedule with my daily work so it's very easy for me to get side tracked, esp with the number of hats I wear. My provider is always kind and understanding when I'm late. She is very supportive of my concerns and encourages my strengths and makes great suggestions for moving me forward with difficulties."

Contact us

Location

Virtual in the United States

Using Insurance provider: Rula.com 

Using insurance provider: Headway.com
Using HSA, Cash payments or credit: Carepatron.com