A digital healthcare solution
An all in one Counseling and Coaching practice with over 20 year’s experience as solutions professionals. Our goal is to establish a therapeutic alliance that you can return to throughout lifestyle development.
Mission Statement: Nourish Ideas was formed with the intention to be a tool for maintaining good mental health throughout life path development, forming healthy mental/emotional/behavioral processing that includes insights, and knowledge into human nature.
Natural Health solutions - Life path purpose - Clean energy
Programs and Services
Clinical Counseling:
- Counseling sessions 50 minutes, 45 minutes, 30 minutes for individuals, couples, and families.
- Have an evaluation from a mental health clinician.
- Choose between 4 styles of note for experience and outcome to request at scheduling with our note of choice option.
- We also offer support animal letters or ESA Emotional support animal letters.
Free counseling for veterans: Military Family Life Counseling Program: Free counseling services for military: For Military One Source contact: LR base POC 501-941-6686
Equine Group Therapy: Coming 2026
Meta Health Coaching: Metaphysical Humanistic
- Meta health coaching session: Service including a Life Path assessment for natural health factors, Reiki energy services, and application of meta health energy practices.
- The program includes participating in individual weekly/monthly services and rating feedback about service line up via email. You will receive text weekly with supportive content for mental health and meta health knowledge for greater progress. Progress outcomes are tracking: energy levels, motivation, developing restorative patterns through clean energy interventions, and restored skills.
- Program: Gathering clinical data for theoretical support, platform, referrals, develop program, weekly questions, etc. Tracking second order change process, gain perspective, increase awareness and critical thinking. Develop insight through reflections and focus strengths. Growing adaptive skills for solution focused thinking.
- Designer problem solvers: Using modern knowledge and growing science of environmental conditioning. We will also consider how the influence of neuro diversity effects mind-body health, and opportunities for nervous system healing.
- Energy as medicine: Recognizing energetic influence.
Our approach
At Nourish Ideas Counseling, we believe in a holistic approach to mental health. We tailor our counseling methods to meet your individual needs, providing a safe and supportive environment for personal growth and healing. We are committed to helping you achieve your mental wellness goals.
Individual, couples, and family therapy
Family therapy addresses family dynamics and promotes healthier relationships and understanding.
Equine Group therapy
Coming 2026
Our clinical services
Nourish Ideas Counseling offers a range of counseling services designed to support your mental and emotional well-being. From individual therapy to couples counseling, we provide personalized care to help you navigate life's challenges and achieve lasting positive change.
Individual therapy
Individual therapy provides a safe space to explore personal challenges and develop coping strategies.
Couples counseling
Couples counseling helps improve communication and resolve conflicts in a supportive environment.
Family therapy
Family therapy addresses family dynamics and promotes healthier relationships and understanding.
Equine Group therapy
Coming 2026
Our Meta health coaching services
Nourish Ideas Counseling offers a range of coaching services designed to support life path purpose planning. From individual meta health coaching to identify atomic habits, use clean energy tools and natural interventions that effects larger change over time. Navigate life's challenges and achieve lasting positive change. Learn more about how we can help you.
Meta Health Coaching
Learn more about Humanistic Meta Health Science and how it applies to everyday life. Learn about atomic habits.
Life Path Birth Chart
A Life Path Service. A birth chart record and notes about key life path milestones in that are showing on your birth chart. A 30 minute phone call.
Referral for Life Path success training through hypnosis
Hypnotist in training. Enjoy a free session.
Other
About us
Nourish Ideas Counseling is a trusted provider of mental health services in Fort Smith, Arkansas. Our team of experienced counselors is dedicated to helping individuals, couples, and families achieve their mental wellness goals. We are committed to providing compassionate and effective care in a supportive environment.
Your journey to wellness starts here
At Nourish Ideas Counseling, we're passionate about supporting your mental health journey. Our experienced therapists provide personalized care and evidence-based techniques to help you overcome challenges and thrive. We're here to guide you every step of the way.
"Amber is a great active listener. She makes me feel comfortable and open. I'm excited to have her to talk to. She sends me things to look through during the week that make me reflect on my situations from different views.."
"Amber listens, and is highly knowledgeable. She offers several different session opportunities and really will work with you. Our first session really “wowed” me. I truly believe that she has been invaluable to my path to a good mental health and has helped me dissect my feelings and look inward. I can’t thank her enough!"
"This has be a blessing in my life to talk about stuff and learn how to overcome stuff. I love my sessions with Amber, I don't have a set schedule with my daily work so it's very easy for me to get side tracked, esp with the number of hats I wear. Amber is always kind and understanding when I'm late. She is very supportive of my concerns and encourages my strengths and makes great suggestions for moving me forward with difficulties."
Contact us
Location
Fort Smith, Arkansas, United States